Anxiety support and strengths-based therapy for mindful growth
Anxiety support and
strengths-based therapy
for mindful growth
I’m a psychotherapist dedicated to helping people with big emotions, busy minds, and wild creative spirits navigate life’s intricate journey. My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.
Together we will create a versatile toolkit for your holistic self-regulation and self-care, so you can embrace and support yourself fully - unburdened by anxiety and perfectionism.
If you are feeling like your life is out of balance, and are overwhelmed about where to start, please reach out - you are not alone in this valley.