Resources

Sensitivity

Quiet: The Power of Introverts in a World That Can't Stop Talking

Susan Cain

The Empath's Survival Guide: Life Strategies for Sensitive People

Judith Orloff

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Elane N. Aron

Parenting

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by

Daniel J. Siegel and Tina Payne Bryson

The Emotional Lives of Teenagers Raising Connected, Capable, and Compassionate Adolescents

Lisa Damour Ph.D.

Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood

Lisa Damour Ph.D.

The Conscious Parent: Transforming Ourselves, Empowering Our Children

Shefali Tsabary

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

Lisa Damour Ph.D.

Relationships

The Seven Principles for Making Marriage Work

John M. Gottman and Nan Silver

Attached: Are You Anxious, Avoidant Or Secure? How the Science of Adult Attachment Can Help You Find – and Keep – Love

Amir Levine and Rachel S. F. Heller

Mating in Captivity

Esther Perel

The 5 Love Languages: The Secret to Love that

Gary Chapman

Divorce

Too good to leave, too bad to stay

Mira Kirshenbaum

Conscious Uncoupling: 5 Steps to Living Happily Even After

Katherine Woodward Thomas

Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk M.D.

Waking the Tiger: Healing Trauma

Peter A. Levine

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

Spiritual Development & Growth

The Untethered Soul: The Journey Beyond Yourself

Michael Alan Singer

Breaking The Habit of Being Yourself

Joe Dispenza

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach

Creativity

The Artist's Way: 30th Anniversary Edition

Julia Cameron

The Gift: Creativity and the Artist in the Modern World

Lewis Hyde

The Creative Act: A Way of Being

Rick Rubin

Trust the Process: An Artist's Guide to Letting Go

Shaun McNiff

Family

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Dr. Susan Forward

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

Dr. Karyl McBrid Ph.D.

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity

Nadine Burke Harris